Archive for January 17, 2015

WIM HOF SUCCEEDED TO REACH THE PEAK OF KILIMANJARO WITH A GROUP IN RECORD TIME.

wim HOF MAKE ITA new world record, the fastest group ascending world’s highest volcano

‘Iceman’ Wim Hof started his climb to the summit (5895 meters) of Kilimanjaro on the 14th of January 2015 with a group of 18 trained people, without any actual climbing experience. He reached the summit of Gilmans point, on the highest mountain in Africa, within 31 hours and 25 minutes. The group walked up to Kibo hut in just shorts and bare torso. The weather had changed at Kibo hut; therefore the group decided to continue with clothing on to reduce the possibility of risk. Doctors think it is impossible, but Wim Hof has proven that altitude sickness can be suppressed in a safe way with the ‘Wim Hof Method’.

Achievements
It is not the first time that Hof has reached the summit of Kilimanjaro. He reached it in 48 hours on 24-01-2014 with a group of 26 participants.

Wim-on-Gletsjer

Wim Hof Method
When the human body exceeds a height of 3000 meters, the risk of altitude sickness will dramatically increase. However, the Wim Hof Method allows the contestant to control altitude sickness. One of the guides did not practice the method and even with being fully acclimatized, he got altitude sickness and had to turn back. The method is characterized by the combination of three components: focus/commitment, breathing, and gradual cold exposure. “More energy, more focus, and general well-being of these are a result of a correct application of the method”, says Hof.

Medical supervision
The temperature at the summit of Kilimanjaro can drop to minus 15 degrees Celsius. It’s no surprise that doctors think it is impossible to climb the mountain in shorts and bare torso and even more so within this time span. The biggest danger is altitude sickness due to the lack of oxygen. According to medical scientists, it is impossible to reach the summit at this pace. For this reason, the group was monitored very carefully. Everybody arrived safely.

Wim-Spain

Wim Hof
Wim Hof was born April 20th, 1959 in the Netherlands. He is known for his notable amount of achievements in extreme cold environments and has 26 world records in his name. He ran a half marathon in his swimming trunks, without shoes, through the Arctic Circle and broke a world record by staying in a container of ice cold water for two hours, without a drop in body temperature.

About ZARA TOURS
ZARA TOURS, founded in 1987, is currently the No. 1 Kilimanjaro outfitter in Tanzania and one of the largest safari operator in the country. Proud to be known as one of the best operators in the region with a reputation for providing an exceptional, unforgettable and safe experience, ZARA TOURS owns and operates two hotels and four tented camps, has 88 safari and climbing expert guides who speak English, German and Spanish, and a fleet of fully-equipped vehicles that take tourists on safari adventures or treks up Mt. Kilimanjaro. ZARA TOURS also runs ZARA Charity, which plays a vital role in the local community by supporting vulnerable groups such as orphans, maasai women group, and more.

www.zaratours.comwww.zaratoursadventures.com,www.zaraproperties.comwww.zaracharitytanzania.org Email: zara@zaratours.com

January 17, 2015 at 3:04 pm Leave a comment

WIM HOF GROUP TO SCALE THE KILIMANJARO IN SHORTS.

ice man 1

IN a bid to promote and make sure that other world clinical researchers are fully participate in the various studies on ‘Wim Hof method of breathing’ that enables the human body to multiply red blood cells, a group of 18 volunteers under the leadership of the world record holder – Wim Hof ‘Iceman’ has visited the Kilimanjaro Clinical Research institute (KCRI) aiming at ‘exchanging’ scientific data on this method.

DSCF9440

The ‘Iceman’ and his group from Holland visited the Centre one day before starting their ‘Unique’ expedition of climbing Mt. Kilimanjaro ( the Roof of Africa) to reach Uhuru Peak (5,895 Metres) in 36 hours while wearing shoes and shorts only.

DSCF9432

In an exclusive interview with this paper recently at KCRI where they met the acting director of the leading Clinical Research Center in Tanzania, Ms Rogathe Machange, hof who has 25 Guinness Records explained that they will climb mount Kilimanjaro using the famous route under the guidance of a Moshi – based tour company – Zara Tanzania adventures.

“Early last year I guided a group of 25 Mount Kilimanjaro trekkers who managed to make it to the highest summits of the mountain which are Gilman’s point (5,681 Metres) and Uhuru peak (5,895 metres) within 48 hours…. They were also wearing shoes and shorts only,” he explained.

He said the key challenge is to maintain control of the body under extreme conditions as the freezing temperature at the summit can range between 18 and 26 centigrade and reach the summit at nearly six thousand meters in only 36 hours (instead of the usual six days).“The climbing speed we are using does not give the body time to acclimatise, “ he stated.

Hof noted that on the first day they will climb 3,800 meters and the following day they will scale the mountain up to 4,700 meters and on the last climb all the way to the top of the mountain.

The crew will have to maintain control of mind and body while dealing with the major risks of hypothermia and Acute Mountain sickness (AMS)

Hof has won 25 world records including climbing the world’s highest mountain, Mt Everest in an empty chest, run a marathon beyond the polar Cycle and swimming under the Ice (after making holes) among many others.

“ However, these capabilities are not unique to me and in fact, I have achieved similar encouraging results with many patients with auto-immune diseases of joint such as arthritis and rheumatism as well as nerves and muscles such as ALS and myasthenia gravies,” he specified.

One of the climbers, Leon leijten from Holland said that the project’s goal is to show that anyone can accomplish to such an extraordinary world record.

Given the global interest for this challenge, an international documentary will be produced so that everyone is able to follow closely the crew’s journey on mount Kilimanjaro, he further observed.

Hof has been working with documentary producers from the BBC, Discovery Channel and the National Geographic for Quite some time.

“The latest documentary on his extraordinary performances in icceland will be a great success. And the entire Journey will be filmed for a full-length feature documentary on how to stay In Control on Kilimanjaro,” Leijten pointed out.

Hance Shaban kuyegana from Zara Tanzania Adventures who led the group to KCRI explained that, it is the second time for their company to host Wim Hof and his group where by, last they met it to Uhuru peak of Mt. Kilimanjaro (5,895m ASL) within 48 hours only under the leadership of professional mountain guide from Zara Tours, Joseph Marandu Alias.

kili climb

About ZARA TOURS
ZARA TOURS, founded in 1987, is currently the No. 1 Kilimanjaro outfitter in Tanzania and one of the largest safari operators in the country. Proud to be known as one of the best operators in the region with a reputation for providing an exceptional, unforgettable and safe experience, ZARA TOURS owns and operates two hotels and four tented camps, has 88 safari and climbing expert guides who speak English, German and Spanish, and a fleet of fully-equipped vehicles that take tourists on safari adventures or treks up Mt. Kilimanjaro. ZARA TOURS also runs ZARA Charity, which plays a vital role in the local community by supporting vulnerable groups such as orphans, maasai women group, and more.

January 17, 2015 at 1:54 pm Leave a comment


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